The recipe Spinach and onion crustless quiche
Spinach and onion crustless quiche recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Spinach and onion crustless quiche!
Spinach and onion crustless quiche
- What Course Is Spinach and onion crustless quiche?
- How Long Does Spinach and onion crustless quiche Recipe Take To Prepare?
- How Long Does Spinach and onion crustless quiche Recipe Take To Cook?
- How Many Servings Does Spinach and onion crustless quiche Recipe Make?
- What Are The Ingredients For Spinach and onion crustless quiche Recipe?
- How Do I Make Spinach and onion crustless quiche?
- What's The Nutritional Info For Spinach and onion crustless quiche?
- What Type Of Cuisine Is Spinach and onion crustless quiche?
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What Course Is Spinach and onion crustless quiche?Spinach and onion crustless quiche is for Breakfast. How Long Does Spinach and onion crustless quiche Recipe Take To Prepare?Spinach and onion crustless quiche takes 15 minutes to prepare. How Long Does Spinach and onion crustless quiche Recipe Take To Cook?Spinach and onion crustless quiche takes 30 minutes to cook. How Many Servings Does Spinach and onion crustless quiche Recipe Make?Spinach and onion crustless quiche makes 12 servings. What Are The Ingredients For Spinach and onion crustless quiche Recipe?The ingredients for Spinach and onion crustless quiche are: 5 eggs7 additional egg whites 1 cup skim milk 1 cup diced raw onion 1 package of frozen chopped spinach, defrosted and drained .25 cup fat free mozzarella shredded cheese .25 cup part- skip mozzarella shredded cheese .25 cup fat free cheddar cheese .25 cup 2% milk cheddar cheese sprinkle of salt and pepper How Do I Make Spinach and onion crustless quiche?Here is how you make Spinach and onion crustless quiche: Preheat oven to 350 degrees. Use cooking spray to coat a 12-cell muffin tin.In a bowl, mix together all cheeses.With mixer, blend together all eggs, milk, and salt/pepper.Add onion, spinach, and half cheese mixture.Pour mixture evenly into muffin tin.Sprinkle remaining cheese on top of each.Bake for 30 minutes or longer until firm throughout. Makes 12 muffin-sized servings.Number of Servings: 12Recipe submitted by SparkPeople user EBUNNY1.What's The Nutritional Info For Spinach and onion crustless quiche?The nutritional information for Spinach and onion crustless quiche is:
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