The recipe Spinach Shake w/ protein powder

Made From Scratch Recipes

Spinach Shake w/ protein powder recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach Shake w/ protein powder!

Spinach Shake w/ protein powder

Spinach Shake w/ protein powder Recipe
Spinach Shake w/ protein powder

Great way to get in extra veggies and fruit

What Course Is Spinach Shake w/ protein powder?

Spinach Shake w/ protein powder is for Breakfast.


How Long Does Spinach Shake w/ protein powder Recipe Take To Prepare?

Spinach Shake w/ protein powder takes 5 minutes to prepare.


How Long Does Spinach Shake w/ protein powder Recipe Take To Cook?

Spinach Shake w/ protein powder takes several minutes to cook.


How Many Servings Does Spinach Shake w/ protein powder Recipe Make?

Spinach Shake w/ protein powder makes 1 servings.


What Are The Ingredients For Spinach Shake w/ protein powder Recipe?

The ingredients for Spinach Shake w/ protein powder are:

1 c. fresh spinach
1/2 banana
1/4 serving
1 T ground flax seed
1 squirt liquid B-Complex vitamin
crushed ice
water


How Do I Make Spinach Shake w/ protein powder?

Here is how you make Spinach Shake w/ protein powder:

add items to blender and blend til smoothServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user VOWEBB67.


What's The Nutritional Info For Spinach Shake w/ protein powder?

The nutritional information for Spinach Shake w/ protein powder is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.4
  • Total Fat: 2.8 g
  • Cholesterol: 1.5 mg
  • Sodium: 66.4 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 9.0 g

What Dietary Needs Does Spinach Shake w/ protein powder Meet?

The dietary needs meet for Spinach Shake w/ protein powder is Low Fat


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