The recipe Chickpea, spinach, tomato topping for toast

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Chickpea, spinach, tomato topping for toast recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Chickpea, spinach, tomato topping for toast!

Chickpea, spinach, tomato topping for toast

Chickpea, spinach, tomato topping for toast Recipe
Chickpea, spinach, tomato topping for toast

What Course Is Chickpea, spinach, tomato topping for toast?

Chickpea, spinach, tomato topping for toast is for Snack.


How Long Does Chickpea, spinach, tomato topping for toast Recipe Take To Prepare?

Chickpea, spinach, tomato topping for toast takes 5 minutes to prepare.


How Long Does Chickpea, spinach, tomato topping for toast Recipe Take To Cook?

Chickpea, spinach, tomato topping for toast takes 5 minutes to cook.


How Many Servings Does Chickpea, spinach, tomato topping for toast Recipe Make?

Chickpea, spinach, tomato topping for toast makes 4 servings.


What Are The Ingredients For Chickpea, spinach, tomato topping for toast Recipe?

The ingredients for Chickpea, spinach, tomato topping for toast are:

Chickpeas, spinach, cherry tomato, garlic, butter


How Do I Make Chickpea, spinach, tomato topping for toast?

Here is how you make Chickpea, spinach, tomato topping for toast:

Sautee garlic in butter, then add all ingredients and cook until warmed through.Serving Size: Makes 4 servings about .5 cup eachNumber of Servings: 4Recipe submitted by SparkPeople user MICKEYNESS.


What's The Nutritional Info For Chickpea, spinach, tomato topping for toast?

The nutritional information for Chickpea, spinach, tomato topping for toast is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.0
  • Total Fat: 2.1 g
  • Cholesterol: 2.3 mg
  • Sodium: 322.3 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.1 g

What Dietary Needs Does Chickpea, spinach, tomato topping for toast Meet?

The dietary needs meet for Chickpea, spinach, tomato topping for toast is Vegetarian


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