The recipe Spinach and Tomato Stew

Made From Scratch Recipes

Spinach and Tomato Stew recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Spinach and Tomato Stew!

Spinach and Tomato Stew

Spinach and Tomato Stew Recipe
Spinach and Tomato Stew

Hearty and Healthy

What Course Is Spinach and Tomato Stew?

Spinach and Tomato Stew is for Soup.


How Long Does Spinach and Tomato Stew Recipe Take To Prepare?

Spinach and Tomato Stew takes several minutes to prepare.


How Long Does Spinach and Tomato Stew Recipe Take To Cook?

Spinach and Tomato Stew takes several minutes to cook.


How Many Servings Does Spinach and Tomato Stew Recipe Make?

Spinach and Tomato Stew makes 10 servings.


What Are The Ingredients For Spinach and Tomato Stew Recipe?

The ingredients for Spinach and Tomato Stew are:

Spinach, frozen, 2 package (10 oz) yields
Onions, raw, 2 cup, chopped
Garlic, .5 cup
Carrots, raw, 2 cup, strips or slices
Celery, raw, 1.5 cup, diced
Tomato Paste, 0.5 cup
Canned Tomatoes, 3 cup
*Canola Oil, 2 tbsp
Beef broth, bouillon, consomme, 5 cup
Lemons, 3 fruit without seeds
salt and pepper to taste


How Do I Make Spinach and Tomato Stew?

Here is how you make Spinach and Tomato Stew:

-saute mirepoix in oil until soften-add tomato paste-add canned tomatoes and crushe them-add broth and season to taste-add frozen spinach last and let simmerServing Size: makes 10-2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user PBLOESS.


What's The Nutritional Info For Spinach and Tomato Stew?

The nutritional information for Spinach and Tomato Stew is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 110.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 651.3 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.5 g

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