The recipe Spinach Sun Dried Tomato Frittata

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Spinach Sun Dried Tomato Frittata recipe is a Italian Breakfast meal that takes 20 minutes to make. If you enjoy Italian for Breakfast, you will like Spinach Sun Dried Tomato Frittata!

Spinach Sun Dried Tomato Frittata

Spinach Sun Dried Tomato Frittata Recipe
Spinach Sun Dried Tomato Frittata

What Course Is Spinach Sun Dried Tomato Frittata?

Spinach Sun Dried Tomato Frittata is for Breakfast.


How Long Does Spinach Sun Dried Tomato Frittata Recipe Take To Prepare?

Spinach Sun Dried Tomato Frittata takes 10 minutes to prepare.


How Long Does Spinach Sun Dried Tomato Frittata Recipe Take To Cook?

Spinach Sun Dried Tomato Frittata takes 20 minutes to cook.


How Many Servings Does Spinach Sun Dried Tomato Frittata Recipe Make?

Spinach Sun Dried Tomato Frittata makes 4 servings.


What Are The Ingredients For Spinach Sun Dried Tomato Frittata Recipe?

The ingredients for Spinach Sun Dried Tomato Frittata are:

3 whole eggs
5 egg whites
1/2 cup onions
1 cup spinach
1/2 cup chopped sundried tomatos
salt and pepper to taste


How Do I Make Spinach Sun Dried Tomato Frittata?

Here is how you make Spinach Sun Dried Tomato Frittata:

Saute onions in pan sprayed with cooking spray until softened. Add spinach, cook until wilted. Put in bottom of pan sprayed with cooking spray (bead loaf pan works), sprinkle with sundried tomatoes. Whisk eggs and whites together; pour into pan. Add salt and pepper. Bake 20-20 minutes at 425. Remove from oven, sprinkle with cheese. Good hot or cold. Serves 4. Number of Servings: 4Recipe submitted by SparkPeople user KATIEJOAN.


What's The Nutritional Info For Spinach Sun Dried Tomato Frittata?

The nutritional information for Spinach Sun Dried Tomato Frittata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 6.0 g
  • Cholesterol: 164.3 mg
  • Sodium: 380.3 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 14.9 g

What Type Of Cuisine Is Spinach Sun Dried Tomato Frittata?

Spinach Sun Dried Tomato Frittata is Italian cuisine.


What Dietary Needs Does Spinach Sun Dried Tomato Frittata Meet?

The dietary needs meet for Spinach Sun Dried Tomato Frittata is Vegetarian


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