The recipe Stewed Chickpeas, Tomatoes, and Spinach

Made From Scratch Recipes

Stewed Chickpeas, Tomatoes, and Spinach recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Stewed Chickpeas, Tomatoes, and Spinach!

Stewed Chickpeas, Tomatoes, and Spinach

Stewed Chickpeas, Tomatoes, and Spinach Recipe
Stewed Chickpeas, Tomatoes, and Spinach

Yummy, high in protein and other good stuff, and very low in calories

What Course Is Stewed Chickpeas, Tomatoes, and Spinach?

Stewed Chickpeas, Tomatoes, and Spinach is for Dinner.


How Long Does Stewed Chickpeas, Tomatoes, and Spinach Recipe Take To Prepare?

Stewed Chickpeas, Tomatoes, and Spinach takes 5 minutes to prepare.


How Long Does Stewed Chickpeas, Tomatoes, and Spinach Recipe Take To Cook?

Stewed Chickpeas, Tomatoes, and Spinach takes 30 minutes to cook.


How Many Servings Does Stewed Chickpeas, Tomatoes, and Spinach Recipe Make?

Stewed Chickpeas, Tomatoes, and Spinach makes 5 servings.


What Are The Ingredients For Stewed Chickpeas, Tomatoes, and Spinach Recipe?

The ingredients for Stewed Chickpeas, Tomatoes, and Spinach are:

3.5 cups diced tomatoes, drained
3.5 cups canned chickpeas, drained and rinsed
1-10 oz. bag of fresh spinach
.5 cup of champagne wine vinegar
3 cloves garlic, chopped
1 tsp salt


How Do I Make Stewed Chickpeas, Tomatoes, and Spinach?

Here is how you make Stewed Chickpeas, Tomatoes, and Spinach:

Combine all ingredients in pot, bring to a low boil, and simmer for about 30 minutes.Makes 5 1-cup servings Number of Servings: 5Recipe submitted by SparkPeople user HAYDUKE44.


What's The Nutritional Info For Stewed Chickpeas, Tomatoes, and Spinach?

The nutritional information for Stewed Chickpeas, Tomatoes, and Spinach is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 190.7
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,084.3 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 13.9 g
  • Protein: 11.5 g

What Dietary Needs Does Stewed Chickpeas, Tomatoes, and Spinach Meet?

The dietary needs meet for Stewed Chickpeas, Tomatoes, and Spinach is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day