The recipe Spinach and Mushroom Lasagna (Vegan)

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Spinach and Mushroom Lasagna (Vegan) recipe is a Italian Dinner meal that takes 65 minutes to make. If you enjoy Italian for Dinner, you will like Spinach and Mushroom Lasagna (Vegan)!

Spinach and Mushroom Lasagna (Vegan)

Spinach and Mushroom Lasagna (Vegan) Recipe
Spinach and Mushroom Lasagna (Vegan)

Super Easy and Low on Calories!

Spinach and Mushroom Lasagna (Vegan)

What Course Is Spinach and Mushroom Lasagna (Vegan)?

Spinach and Mushroom Lasagna (Vegan) is for Dinner.


How Long Does Spinach and Mushroom Lasagna (Vegan) Recipe Take To Prepare?

Spinach and Mushroom Lasagna (Vegan) takes 10 minutes to prepare.


How Long Does Spinach and Mushroom Lasagna (Vegan) Recipe Take To Cook?

Spinach and Mushroom Lasagna (Vegan) takes 65 minutes to cook.


How Many Servings Does Spinach and Mushroom Lasagna (Vegan) Recipe Make?

Spinach and Mushroom Lasagna (Vegan) makes 12 servings.


What Are The Ingredients For Spinach and Mushroom Lasagna (Vegan) Recipe?

The ingredients for Spinach and Mushroom Lasagna (Vegan) are:

½ lb fresh mushrooms, sliced
1 tsp chopped garlic
2 tbsp water
2 26oz jars spaghetti sauce
9 lasagna noodles (uncooked)
Soy Parmesan (optional)

Filling:
16oz frozen chopped spinach, thawed
14 oz tofu (firm, reduced fat recommended **not silken)
1.5 tsp salt
2 tbsp nutritional yeast
1 ½ tsp oregano
½ tsp garlic powder
1 tsp basil
½ tsp rosemary, crushed
1/8 tsp cayenne pepper


How Do I Make Spinach and Mushroom Lasagna (Vegan)?

Here is how you make Spinach and Mushroom Lasagna (Vegan):

Sauté the mushrooms and garlic over medium heat in 2 tbsp water until tender; cover between stirring to keep them from dying out.Remove from heat and add the spaghetti sauce.Place the tofu and thawed spinach in the food processor and process briefly.Add the remaining filling ingredients to the processor and blend until smooth. Preheat the oven to 375 degrees.Spread half of the sauce in the bottom of a 9x13-inch pan. Place a layer of noodles over the sauce, using three dry noodles and leaving a little space in between them.Spread half of the tofu mixture on the noodles.Cover with another layer of 3 noodles and then spread the remaining tofu mixture over them.Top with a final layer of noodles, and pour the remaining sauce over this.Cover the dish tightly with foil, and bake for 30 minutes.Remove the foil and bake for another 30 minutes.Remove from the oven and sprinkle with soy Parmesan.Allow to cool for 15 minutes before slicing and serving.Servings: 12Serving Size:Number of Servings: 12Recipe submitted by SparkPeople user EJORDANE.


What's The Nutritional Info For Spinach and Mushroom Lasagna (Vegan)?

The nutritional information for Spinach and Mushroom Lasagna (Vegan) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 249.7
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 243.8 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 9.6 g

What Type Of Cuisine Is Spinach and Mushroom Lasagna (Vegan)?

Spinach and Mushroom Lasagna (Vegan) is Italian cuisine.


What Dietary Needs Does Spinach and Mushroom Lasagna (Vegan) Meet?

The dietary needs meet for Spinach and Mushroom Lasagna (Vegan) is Vegan


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