Vegetarian

Vegan Spinach Peppers and Penne is for Dinner.

Vegan Spinach Peppers and Penne takes 5 minutes to prepare.

Vegan Spinach Peppers and Penne takes 10 minutes to cook.

Vegan Spinach Peppers and Penne makes 1 servings.

The ingredients for Vegan Spinach Peppers and Penne are:

1 Serving Size of Whole Wheat Penne (about 3/4 dried pasta)
1 Bell Pepper diced
1 or 2 handfuls of Spinach
2 tsp of olive oil
1 tbs of balsamic vinegar
1 to 2 tbs tomato sauce (optional)
1 tsp crushed red pepper flakes (optional or to taste)
Salt and pepper to taste

Here is how you make Vegan Spinach Peppers and Penne:

1. Cook your pasta according to package2. In a small pot, heat olive oil on medium low heat and add bell pepper. Cook 2-3 minutes3. Add Spinach and cover pot for 1-2 minutes4. Add pasta, turn heat up to medium then add balsamic vinegar and tomato sauce. Cover pot for 2-3 minutes or until spinach is slightly wilted.5. Stir in crushed red pepper flakes, salt and pepper to taste, then serve.Serving Size: 1 bowlNumber of Servings: 1Recipe submitted by SparkPeople user NINETEENJS.

The nutritional information for Vegan Spinach Peppers and Penne is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 414.7

• Total Fat: 12.5 g
• Cholesterol: 0.0 mg
• Sodium: 32.4 mg
• Total Carbs: 76.3 g
• Dietary Fiber: 11.3 g
• Protein: 13.2 g

Vegan Spinach Peppers and Penne is Italian cuisine.

The dietary needs meet for Vegan Spinach Peppers and Penne is Vegan