Vegetarian

Lemon balsamic whole wheat spaghetti with spinach and tomatoes is for Dinner.

Lemon balsamic whole wheat spaghetti with spinach and tomatoes takes 5 minutes to prepare.

Lemon balsamic whole wheat spaghetti with spinach and tomatoes takes 15 minutes to cook.

Lemon balsamic whole wheat spaghetti with spinach and tomatoes makes 2 servings.

The ingredients for Lemon balsamic whole wheat spaghetti with spinach and tomatoes are:

4 oz of whole wheat thin spaghetti
2 cloves of garlic, diced
1/2 bag of fresh baby spinach (approximately 5 oz)
4 oz of fresh grape tomatoes
2.5 tsp fresh black pepper
2 tbsp balsamic vinegar
2 tbsp olive oil

Here is how you make Lemon balsamic whole wheat spaghetti with spinach and tomatoes:

1. Boil the spaghetti for 7 minutes and set aside - drain but do not rinse2. Saute the minced garlic on medium/high heat for 20 seconds3 . Add the tomatoes and cover for 2 minutes4. Add the olive oil and pasta into the tomatoes/garlic5. Throw in the spinach and toss the pasta so that the spinach wilts in the heat of the noodles6. Add the balsamic vinegar to the pasta and toss thoroughly7. Add the black pepper and salt8. Reduce to low heat and cover for 3 minutes to allow the spinach to wilt9. Once spinach is wilted, finish with a generous squeeze of lemon 10. Toss and serve!Number of Servings: 2Recipe submitted by SparkPeople user VIVIVIXEN.

The nutritional information for Lemon balsamic whole wheat spaghetti with spinach and tomatoes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 242.8

• Total Fat: 14.2 g
• Cholesterol: 0.0 mg
• Sodium: 142.0 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 4.9 g
• Protein: 5.6 g

Lemon balsamic whole wheat spaghetti with spinach and tomatoes is Italian cuisine.

The dietary needs meet for Lemon balsamic whole wheat spaghetti with spinach and tomatoes is Vegetarian