The recipe Garbanzo Spread for Backpacking

Made From Scratch Recipes

Garbanzo Spread for Backpacking recipe is a Snack meal that takes 210 minutes to make. If you enjoy for Snack, you will like Garbanzo Spread for Backpacking!

Garbanzo Spread for Backpacking

Garbanzo Spread for Backpacking Recipe
Garbanzo Spread for Backpacking

This makes a great high calorie, very light weight lunch or snack for backpacking that tastes fantastic. (Needs to be dehydrated for storage and packing, and then rehydrated on the trail.) It comes from Linda Frederick Yaffee's "Backpack Gourmet". I tend to add a little more cayenne pepper for flavor.

What Course Is Garbanzo Spread for Backpacking?

Garbanzo Spread for Backpacking is for Snack.


How Long Does Garbanzo Spread for Backpacking Recipe Take To Prepare?

Garbanzo Spread for Backpacking takes 5 minutes to prepare.


How Long Does Garbanzo Spread for Backpacking Recipe Take To Cook?

Garbanzo Spread for Backpacking takes 210 minutes to cook.


How Many Servings Does Garbanzo Spread for Backpacking Recipe Make?

Garbanzo Spread for Backpacking makes 4 servings.


What Are The Ingredients For Garbanzo Spread for Backpacking Recipe?

The ingredients for Garbanzo Spread for Backpacking are:

2 scallions, minced
1/2 tsp of fresh thyme or 1/4 tsp of dried thyme (or more to taste)
15 ounces canned garbanzo beans, liquid reserved
1/2 cup of peanut butter
1/3 cup of orange, lemmon or other fruit juice
1/2 tsp salt
1/8 tsp of cayenne pepper (or more to taste)


How Do I Make Garbanzo Spread for Backpacking?

Here is how you make Garbanzo Spread for Backpacking:

Mix all ingredients together in food processor, and blend until it is a paste (similar to hummus). Add reserved liquid if needed to bring to paste-like consistency. Adjust seasonings to taste.Spread on covered dehydrator trays and dehydrate at 145 degrees for approx 3 hours. (Takes me longer)To rehydrate: add a little water, stirring until spread consistency is obtained.Serving Size:?Makes 4 servings. When dehydrated each serving = 2 ounces


What's The Nutritional Info For Garbanzo Spread for Backpacking?

The nutritional information for Garbanzo Spread for Backpacking is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.1
  • Total Fat: 16.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 875.4 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 12.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day