Vegetarian

Summer squash angel hair takes several minutes to prepare.

Summer squash angel hair takes several minutes to cook.

Summer squash angel hair makes 6 servings.

The ingredients for Summer squash angel hair are:

angel hair pasta, 6oz
3 patty pan squash, roughly grated
2 zucchini, roughly grated
parmesan cheese, 1/2 c
small onion
3 cloves garlic
2 tbsp olive oil for sauteing vegetables, plus 1 tbsp for pasta
1/3 c fresh basil
pinch cayenne pepper
salt and pepper to taste

You can play around with the herbs to suit your taste. You can also add lemon and/or lemon zest for some springy zing.

Here is how you make Summer squash angel hair:

In large pot, boil salted water for pasta. Once the water reaches a rolling boil, add angel hair. Allow to cook according to box directions, about 2 minutes. Drain and reserve about 1/3 c pasta water.Heat oil in separate pan. Add onions, and cook, stirring until translucent, about 5-10 minutes. Add garlic and squash and cook over medium heat for about 8 minutes. Add salt and pepper to taste.Add pasta and pasta water to squash and turn heat to high. Allow pasta and vegetables to reduce. Add herbs and parmesan and serve immediately.Serving Size:?makes 4 servingsNumber of Servings: 6Recipe submitted by SparkPeople user WATERBABY86.

The nutritional information for Summer squash angel hair is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 237.3

• Total Fat: 10.9 g
• Cholesterol: 6.6 mg
• Sodium: 1,335.8 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 4.2 g
• Protein: 10.8 g

The dietary needs meet for Summer squash angel hair is Vegetarian