Vegetarian

Summer Squash Delight! is for Side Dish.

Summer Squash Delight! takes 10 minutes to prepare.

Summer Squash Delight! takes 15 minutes to cook.

Summer Squash Delight! makes 2 servings.

The ingredients for Summer Squash Delight! are:

2Tbsp coconut oil or other healthy oil
Pam spray
1 yellow summer squash, halved & sliced
1 large Russet potato-chopped
1cup bokchoy, chopped
3 Tbsp onion flakes
Salt & Pepper to taste
4oz. Shredded cheese blend

Here is how you make Summer Squash Delight!:

Pour oil in pan, let heat. Half & quarter and slice the potato; not too big but not too small. Cook in the skillet. Add 1 1/2 T onion flakes and some salt & pepper. Let cook for five minutes or so till they get tender. Add both bokchoy and squash. Spray with cooking spray so remaining onion flakes and s&p adhere well. Add and mix well.Cook for an additional five minutes or so.When squash and potatoes are tender but still firm, add cheese to top and cover with a lid. Simmer for 3 minutes.Serve & eat!Serving Size:?1-4

The nutritional information for Summer Squash Delight! is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 279.6

• Total Fat: 19.3 g
• Cholesterol: 15.0 mg
• Sodium: 271.0 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 4.6 g
• Protein: 11.6 g

The dietary needs meet for Summer Squash Delight! is Vegetarian