Vegetarian

Garlic Parmesan Squash is for Side Dish.

Garlic Parmesan Squash takes 5 minutes to prepare.

Garlic Parmesan Squash takes 10 minutes to cook.

Garlic Parmesan Squash makes 2 servings.

The ingredients for Garlic Parmesan Squash are:

1 Medium Zucchini squash, diced
1 Medium Yellow (summer) Squash, diced
1 medium size garlic clove, minced or pressed
1/2 cup chopped red onion
1 Tablespoon Olive Oil
1 teaspoon black pepper
1/8 cup parmesan cheese, grated

Here is how you make Garlic Parmesan Squash:

In a medium sized skillet, heat the olive oil over medium heat. Place the onions and the garlic into the skillet and saute until onions are clear. Add in pepper, zucchini and yellow squash; cook covered until squash is cooked (but still slightly firm.) Remove from heat. Sprinkle Parmesan cheese over the entire mixture and cover until ready to serve. Makes 2 1-cup servingsServing Size: Makes 2 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user UNSTOPPABLEJEN.

The nutritional information for Garlic Parmesan Squash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 132.9

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 261.5 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 3.0 g
• Protein: 8.0 g