Vegetarian

Mike's Turnip/Pepper/Squash takes several minutes to prepare.

Mike's Turnip/Pepper/Squash takes several minutes to cook.

Mike's Turnip/Pepper/Squash makes 5 servings.

The ingredients for Mike's Turnip/Pepper/Squash are:

1 large zuccini
2 yellow squash
1 onion
1 red bell pepper
8 turnips
water or chicken stock
salt & pepper

Here is how you make Mike's Turnip/Pepper/Squash:

slice all veggies and place in large stew pot. add enough water or stock to cover. and salt & pepper. Cook until tender.Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user DOLLBABE56.

The nutritional information for Mike's Turnip/Pepper/Squash is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 100.7

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 340.2 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 6.2 g
• Protein: 5.5 g