Vegetarian

Jessies spagetti squash takes several minutes to prepare.

Jessies spagetti squash takes 30 minutes to cook.

Jessies spagetti squash makes 6 servings.

The ingredients for Jessies spagetti squash are:

1 Spaghetti squash, cooked and separated into strands
1 lg yellow onion, diced
1 green bell pepper, chopped
1 red bell pepper, chopped
2 T olive oil
1 can (28 oz.) crushed tomatoes (you can experiment with what you use here)
3-5 cloves garlic, minced
1 tsp basil (fresh is best)
? tsp oregano ( I leave this out, because I think oregano ruins everything! )
1/2 tsp crushed red pepper (optional, season as you?d like)
1 cup grated mozzarella
? cup grated parmesan cheese (or more!)

Here is how you make Jessies spagetti squash:

1 Spaghetti squash, cooked and separated into strands1 lg yellow onion, diced1 green bell pepper, chopped1 red bell pepper, chopped2 T olive oil1 can (28 oz.) crushed tomatoes (you can experiment with what you use here)3-5 cloves garlic, minced1 tsp basil (fresh is best)? tsp oregano ( I leave this out, because I think oregano ruins everything! )1/2 tsp crushed red pepper (optional, season as you?d like)1 cup grated mozzarella ? cup grated parmesan cheese (or more!)Number of Servings: 6Recipe submitted by SparkPeople user DREAMERCHICK83.

The nutritional information for Jessies spagetti squash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 287.7

• Total Fat: 11.3 g
• Cholesterol: 49.9 mg
• Sodium: 639.6 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 4.8 g
• Protein: 20.3 g