The recipe Confetti Speghetti Squash

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Confetti Speghetti Squash recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like Confetti Speghetti Squash!

Confetti Speghetti Squash

Confetti Speghetti Squash Recipe
Confetti Speghetti Squash

Prep Time: 10 minutesCook Time: 45 minutesServes: 4

Confetti Speghetti Squash

What Course Is Confetti Speghetti Squash?

Confetti Speghetti Squash is for Lunch.


How Long Does Confetti Speghetti Squash Recipe Take To Prepare?

Confetti Speghetti Squash takes 10 minutes to prepare.


How Long Does Confetti Speghetti Squash Recipe Take To Cook?

Confetti Speghetti Squash takes 45 minutes to cook.


How Many Servings Does Confetti Speghetti Squash Recipe Make?

Confetti Speghetti Squash makes 4 servings.


What Are The Ingredients For Confetti Speghetti Squash Recipe?

The ingredients for Confetti Speghetti Squash are:

1 medium speghettie squash (2.5 - 3 lbs)
1 TBSP. margarine
3 medium tomatoes, chopped
1 medium zucchini, cut into 1/2 inch pieces
grated Parmesan cheese, optional,
salt & pepper to taste


How Do I Make Confetti Speghetti Squash?

Here is how you make Confetti Speghetti Squash:

1)Preheat oven to 350F. Cut squash in half lengthwise and scoop out seeds. Place cut side down in shallow baking dish, bake 30 to 40 minutes.2)Use fork to scrape out speghetti-like strands, set aside.3) In saucepan melt butter over medium heat. Add zucchini and tomatoe; cook until just soft. Stir in spaghetti squash. Season to taste with salt and pepper.. Sprinkle with grated parmesan, if desiredServing 115.2 cal. 4 g fat, 87 mg chol,44mg sodium, 18g carbo. 3 g pro, 4 g fiber.Number of Servings: 4Recipe submitted by SparkPeople user SWETLADY1012.


What's The Nutritional Info For Confetti Speghetti Squash?

The nutritional information for Confetti Speghetti Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.2
  • Total Fat: 4.4 g
  • Cholesterol: 3.0 mg
  • Sodium: 135.0 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.9 g

What Dietary Needs Does Confetti Speghetti Squash Meet?

The dietary needs meet for Confetti Speghetti Squash is Vegetarian


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