Vegetarian

Moe's Chickpea Stew is for Lunch.

Moe's Chickpea Stew takes 15 minutes to prepare.

Moe's Chickpea Stew takes 20 minutes to cook.

Moe's Chickpea Stew makes 10 servings.

The ingredients for Moe's Chickpea Stew are:

1 tsp Cumin seed
2 tbsp Curry powder
3 clove Garlic
2 slice, medium (1/8" thick) Onions, raw
3 cup (8 fl oz) Water, tap
7 serving Hunts petite diced canned tomatoes (1/2 cup=1 serving)
2 tbsp *OILS - Sesame Seed Oil - Dynasty
10.50 serving garbanzo beans (canned)
1 dash Salt
1 dash Pepper, black

Here is how you make Moe's Chickpea Stew:

Sautee chick peas in oil with onions, garlic and seasonings, add tomatoes. Add water to cover. Simmer 20 minutes. Serving Size:?10 - 1 cup servings

The nutritional information for Moe's Chickpea Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 169.8

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 560.7 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 8.2 g
• Protein: 7.3 g

The dietary needs meet for Moe's Chickpea Stew is Vegetarian