The recipe Summer Stew

Made From Scratch Recipes

Summer Stew recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Summer Stew!

Summer Stew

Summer Stew Recipe
Summer Stew

What do Zucchini, Summer Squash, Asparagus, and Egg Plant have in common? They are all in this soup! Had plans to make chili and had all these ingredients around so I added them- it turned out phenomenal! Its pretty simple to put together if you don't mind cutting up some fresh veggies!

Summer Stew

How Long Does Summer Stew Recipe Take To Prepare?

Summer Stew takes 15 minutes to prepare.


How Long Does Summer Stew Recipe Take To Cook?

Summer Stew takes 30 minutes to cook.


How Many Servings Does Summer Stew Recipe Make?

Summer Stew makes 12 servings.


What Are The Ingredients For Summer Stew Recipe?

The ingredients for Summer Stew are:

1 small eggplant (peeled and cubed)
1 medium summer squash
1 average zucchini
1 bunch of Asparagus
1/2 large onion
3 garlic cloves, minced
1 can stewed tomatoes
1 can kidney beans
1 can chili beans
1 tbsp dried basil
2 tsp chili powder
6 cups water


How Do I Make Summer Stew?

Here is how you make Summer Stew:

Add beans and tomatoes to stock pot and start to simmer on low heat while cutting and adding vegetables. Add water and spices and stir so that everything gets mixed together. Boil, stirring occasionally, for about 1/2 hour- or until vegetables are cooked to your liking.Makes 8- 1 cup servings.Number of Servings: 12Recipe submitted by SparkPeople user SUNNY-DEE.


What's The Nutritional Info For Summer Stew?

The nutritional information for Summer Stew is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 94.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 312.4 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.6 g

What Dietary Needs Does Summer Stew Meet?

The dietary needs meet for Summer Stew is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day