The recipe A sort of Dahl Curry (lentil stew) Thing

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A sort of Dahl Curry (lentil stew) Thing recipe is a meal that takes several minutes to make. If you enjoy for , you will like A sort of Dahl Curry (lentil stew) Thing!

A sort of Dahl Curry (lentil stew) Thing

A sort of Dahl Curry (lentil stew) Thing Recipe
A sort of Dahl Curry (lentil stew) Thing

How Long Does A sort of Dahl Curry (lentil stew) Thing Recipe Take To Prepare?

A sort of Dahl Curry (lentil stew) Thing takes several minutes to prepare.


How Long Does A sort of Dahl Curry (lentil stew) Thing Recipe Take To Cook?

A sort of Dahl Curry (lentil stew) Thing takes several minutes to cook.


How Many Servings Does A sort of Dahl Curry (lentil stew) Thing Recipe Make?

A sort of Dahl Curry (lentil stew) Thing makes 8 servings.


What Are The Ingredients For A sort of Dahl Curry (lentil stew) Thing Recipe?

The ingredients for A sort of Dahl Curry (lentil stew) Thing are:

Lentils, 2 cup
Water 7 cup
Butternut Squash, 1 cup, cubes
Carrots 1 cup, chopped
Celery 1 cup, diced
Cilantro, fresh, 3 tbsp
Onions, raw, .5 cup, chopped
Green Beans (snap), 1 cup
Coconut Milk, .3 cup
Garam Masala, 4 tsp
Cloves, crushed, 2-4 cloves
Coriander, ground, 2 tbsp
Cumin, ground, 1 tbsp
Garlic, 1/4 cup, copped
Salt, 2 tsp/to taste
Tomatoes, fresh, 1.5 cup, diced
Lemon zest, 1 pinch
Red potato, 2 small, cubed, 1/2 inch
Cayenne pepper, 1/2 tsp
Green Chilis, 3 fresh or 1 small can, diced

plain or greek yogurt
fresh cilantro


How Do I Make A sort of Dahl Curry (lentil stew) Thing?

Here is how you make A sort of Dahl Curry (lentil stew) Thing:

cook lentils in water until softadd the rest of the ingredients and additional water if needed. simmer until thickened and vegetables are soft, approximately 1 hour. add the plain or greek yogurt about 1 tablespoon and somefresh cilantro for garnish. Number of Servings: 8Recipe submitted by SparkPeople user JEZZRI.


What's The Nutritional Info For A sort of Dahl Curry (lentil stew) Thing?

The nutritional information for A sort of Dahl Curry (lentil stew) Thing is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.7
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 640.6 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 6.9 g

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