The recipe Lentil Stew

Made From Scratch Recipes

Lentil Stew recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Lentil Stew!

Lentil Stew

Lentil Stew Recipe
Lentil Stew

IMPORTANT: I couldn't figure out how to calculate the dish using dry lentils and raw carrots, to the ingredient list shows the COOKED VOLUME of lentils and carrots, though I began with 1.25 cups of dry lentils and 2 cups raw carrot pieces.

What Course Is Lentil Stew?

Lentil Stew is for Dinner.


How Long Does Lentil Stew Recipe Take To Prepare?

Lentil Stew takes 15 minutes to prepare.


How Long Does Lentil Stew Recipe Take To Cook?

Lentil Stew takes 40 minutes to cook.


How Many Servings Does Lentil Stew Recipe Make?

Lentil Stew makes 8 servings.


What Are The Ingredients For Lentil Stew Recipe?

The ingredients for Lentil Stew are:

10 tbsp Muir Glen Organic Tomato Paste (by SUN_CLAY)
1 cup Pacific Natural Foods Organic Tomato Sauce, 1/4 cup
1 tbsp Basil
1 tsp Oregano, ground
7 cup (8 fl oz) Water, tap
2 tsp Salt
2.75 cup Lentils
1.75 cup slices Carrots, cooked


How Do I Make Lentil Stew?

Here is how you make Lentil Stew:

Put all ingredients (1.25 cups lentils) but carrots, tomato sauce, and tomato paste in pot, bring to boil and then reduce to simmer for 40 minutes (check as it simmers to make sure there's sufficient water). At 20 minutes, add (2 cups) carrots, at 30 minutes add tomato sauce and paste. Serving Size: Makes 8 - 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user VALERIEMAHA.


What's The Nutritional Info For Lentil Stew?

The nutritional information for Lentil Stew is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 112.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 654.2 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 7.1 g

What Dietary Needs Does Lentil Stew Meet?

The dietary needs meet for Lentil Stew is Vegetarian


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