Vegetarian

Macaroni Stew is for Dinner.

Macaroni Stew takes several minutes to prepare.

Macaroni Stew takes several minutes to cook.

Macaroni Stew makes 4 servings.

The ingredients for Macaroni Stew are:

Vegetable cooking spray
1/2 cup chopped onion
1 8 ounce can of no-salt tomato sauce
1 cup elbow macaroni
1/4 tsp pepper
1/2 tsp garlic powder
1/2 tsp ground cumin
7 2-oz servings of Gimme Lean sausage
14 and 1/2 ounce can of no-salt-added, chopped tomatoes with liquid
3/4 cup water
1 tsp chili powder
1 cup cheddar cheese, shredded

Here is how you make Macaroni Stew:

1) get a big saucepan with cooking spray; place over medium-high heat until hot2) add fake sausage and onion and cook until browned. Stir to crumble. Drain meat mixture in a paper towel colander (if needed). Return to pan.3) Add next eight ingredients stirring well4) Bring to boil; cover; reduce heat and simmer 30 minutes stirring occassionallyNumber of Servings: 4Recipe submitted by SparkPeople user SHANDRANANETTE.

The nutritional information for Macaroni Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 332.9

• Total Fat: 11.2 g
• Cholesterol: 29.7 mg
• Sodium: 1,247.6 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 7.4 g
• Protein: 24.5 g