The recipe stew Okra

Made From Scratch Recipes

stew Okra recipe is a meal that takes several minutes to make. If you enjoy for , you will like stew Okra!

stew Okra

stew Okra Recipe
stew Okra

Fresh Okra

How Long Does stew Okra Recipe Take To Prepare?

stew Okra takes several minutes to prepare.


How Long Does stew Okra Recipe Take To Cook?

stew Okra takes several minutes to cook.


How Many Servings Does stew Okra Recipe Make?

stew Okra makes 1 servings.


What Are The Ingredients For stew Okra Recipe?

The ingredients for stew Okra are:

Okra & onions


How Do I Make stew Okra?

Here is how you make stew Okra:

fry onions in olive oil, add okra and spices, cook in medium heat fro 5 to 10 minutes do not overcookServing Size: 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user WANYONI.


What's The Nutritional Info For stew Okra?

The nutritional information for stew Okra is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.6
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,337.1 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 3.9 g

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