The recipe spicy lentil stew

Made From Scratch Recipes

spicy lentil stew recipe is a meal that takes several minutes to make. If you enjoy for , you will like spicy lentil stew!

spicy lentil stew

spicy lentil stew Recipe
spicy lentil stew

How Long Does spicy lentil stew Recipe Take To Prepare?

spicy lentil stew takes several minutes to prepare.


How Long Does spicy lentil stew Recipe Take To Cook?

spicy lentil stew takes several minutes to cook.


How Many Servings Does spicy lentil stew Recipe Make?

spicy lentil stew makes 4 servings.


What Are The Ingredients For spicy lentil stew Recipe?

The ingredients for spicy lentil stew are:

14 oz can tomatoes + 1 1/2 cans water
2 cups mushrooms chopped
1 cup bell peppers chopped
1 whole onion chopped
2 cups squash cubed
3/4 cup uncooked lentils
red chili flakes
garlic
any other spices you like


How Do I Make spicy lentil stew?

Here is how you make spicy lentil stew:

combine all in a pot, bring to boil then reduce heat and simmer about an hour.makes 4 almost 2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user HJARMST.


What's The Nutritional Info For spicy lentil stew?

The nutritional information for spicy lentil stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 7.3 g
  • Protein: 12.0 g

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