Vegetarian

Leslie's Vegan Stew is for Soup.

Leslie's Vegan Stew takes 20 minutes to prepare.

Leslie's Vegan Stew takes 300 minutes to cook.

Leslie's Vegan Stew makes 8 servings.

The ingredients for Leslie's Vegan Stew are:

1 package Tofurky Italian Sausage
2 packages Westsoy cubed Seitan
Onions, celery, kale, carrots to taste
Potatoes - 3 large or the equvilant in small red potatoes
I large can diced tomatoes
1 cup wild rice (don't use any other rice because of the way the other rice will expand and overtake the stew)
1 cup of red wine
4 cups of veggie broth.
Add extra water if needed to cover everything
Season with Salt, pepper, thyme, oregano (and whatever else tastes good to you!)

Enjoy!

Here is how you make Leslie's Vegan Stew:

Put all ingrediants into the slow cooker (or in a pot on the stove), simmer on low for 5-6 hours. The longer is cooks, the better it tastes.Serving Size: Makes 6-8 3 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LLLAMPERT.

The nutritional information for Leslie's Vegan Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 418.9

• Total Fat: 8.2 g
• Cholesterol: 0.0 mg
• Sodium: 981.9 mg
• Total Carbs: 51.1 g
• Dietary Fiber: 11.1 g
• Protein: 32.7 g

The dietary needs meet for Leslie's Vegan Stew is Vegan