The recipe WildfireWench's Stir-Fried Mustard Greens
WildfireWench's Stir-Fried Mustard Greens recipe is a Asian Side Dish meal that takes 10 minutes to make. If you enjoy Asian for Side Dish, you will like WildfireWench's Stir-Fried Mustard Greens!
WildfireWench's Stir-Fried Mustard Greens
- What Course Is WildfireWench's Stir-Fried Mustard Greens?
- How Long Does WildfireWench's Stir-Fried Mustard Greens Recipe Take To Prepare?
- How Long Does WildfireWench's Stir-Fried Mustard Greens Recipe Take To Cook?
- How Many Servings Does WildfireWench's Stir-Fried Mustard Greens Recipe Make?
- What Are The Ingredients For WildfireWench's Stir-Fried Mustard Greens Recipe?
- How Do I Make WildfireWench's Stir-Fried Mustard Greens?
- What's The Nutritional Info For WildfireWench's Stir-Fried Mustard Greens?
- What Type Of Cuisine Is WildfireWench's Stir-Fried Mustard Greens?
- What Dietary Needs Does WildfireWench's Stir-Fried Mustard Greens Meet?
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This dish worked out really well, and I was surprised at the low calories per serving. The mustard greens are a nice mix of textures with the stems and leaves cooked together. Its very filling and full of leafy green goodness!!! This could easily become a main course by adding some tofu or chicken to the stir fry. We had it with a side of grains and some pan seared Ahi Tuna. What Course Is WildfireWench's Stir-Fried Mustard Greens?WildfireWench's Stir-Fried Mustard Greens is for Side Dish. How Long Does WildfireWench's Stir-Fried Mustard Greens Recipe Take To Prepare?WildfireWench's Stir-Fried Mustard Greens takes 5 minutes to prepare. How Long Does WildfireWench's Stir-Fried Mustard Greens Recipe Take To Cook?WildfireWench's Stir-Fried Mustard Greens takes 10 minutes to cook. How Many Servings Does WildfireWench's Stir-Fried Mustard Greens Recipe Make?WildfireWench's Stir-Fried Mustard Greens makes 4 servings. What Are The Ingredients For WildfireWench's Stir-Fried Mustard Greens Recipe?The ingredients for WildfireWench's Stir-Fried Mustard Greens are: 4 Cups (1 bunch) Mustard Greens (Chopped with stems)1 large Tomato (diced) 1/2 Sweet Onion (diced) 1 chili pepper (optional) 1tbs chili oil or sesame oil 1/4C water How Do I Make WildfireWench's Stir-Fried Mustard Greens?Here is how you make WildfireWench's Stir-Fried Mustard Greens: makes 4 - 1 cup servingsHeat oil at med heat in a med frying pan or wok.add diced onions and chili pepper and cook until soft.add diced tomato.add chopped Mustard Greens.saute for about a minute.add water and cover with lid.steam for 2 or 3 minutes or until greens turn bright.remove from heat and serve. Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user WILDFIREWENCH.What's The Nutritional Info For WildfireWench's Stir-Fried Mustard Greens?The nutritional information for WildfireWench's Stir-Fried Mustard Greens is:
What Type Of Cuisine Is WildfireWench's Stir-Fried Mustard Greens?WildfireWench's Stir-Fried Mustard Greens is Asian cuisine. What Dietary Needs Does WildfireWench's Stir-Fried Mustard Greens Meet?The dietary needs meet for WildfireWench's Stir-Fried Mustard Greens is Vegan |
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