The recipe Budget Stir Fry (12 Serving Recipe)

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Budget Stir Fry (12 Serving Recipe) recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Budget Stir Fry (12 Serving Recipe)!

Budget Stir Fry (12 Serving Recipe)

Budget Stir Fry (12 Serving Recipe) Recipe
Budget Stir Fry (12 Serving Recipe)

If you hit the grocery store just right, getting the ingredients for this is perfect when you're on a budget!

Budget Stir Fry (12 Serving Recipe)

What Course Is Budget Stir Fry (12 Serving Recipe)?

Budget Stir Fry (12 Serving Recipe) is for Dinner.


How Long Does Budget Stir Fry (12 Serving Recipe) Recipe Take To Prepare?

Budget Stir Fry (12 Serving Recipe) takes 10 minutes to prepare.


How Long Does Budget Stir Fry (12 Serving Recipe) Recipe Take To Cook?

Budget Stir Fry (12 Serving Recipe) takes 15 minutes to cook.


How Many Servings Does Budget Stir Fry (12 Serving Recipe) Recipe Make?

Budget Stir Fry (12 Serving Recipe) makes 12 servings.


What Are The Ingredients For Budget Stir Fry (12 Serving Recipe) Recipe?

The ingredients for Budget Stir Fry (12 Serving Recipe) are:

Mung Beans, 4 cups
Broccoli, fresh chopped, 4 cups
Mushrooms, fresh sliced or chopped, 4 cups
Carrots, 1 cup, chopped
Cabbage, fresh chopped, 4 cups)
*Canola Oil, 2 tbsp
*Liquid Amino Acid, 2 tbsp
White Rice, long grain, cooked, 4 cups



How Do I Make Budget Stir Fry (12 Serving Recipe)?

Here is how you make Budget Stir Fry (12 Serving Recipe):

Pre-cook rice and set aside. In a large skillet saute all vegetables with the oil and liquid amino for 8-12 minutes. Add rice to vegetable mixture and let cook for additional 5-10 minutes.Serving Size: Makes 12 servings (210 calories per serving)Number of Servings: 12Recipe submitted by SparkPeople user THEMOONWITHIN.


What's The Nutritional Info For Budget Stir Fry (12 Serving Recipe)?

The nutritional information for Budget Stir Fry (12 Serving Recipe) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 209.8
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.6 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 7.5 g
  • Protein: 12.0 g

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