The recipe Cauliflower Collards Stir Fry withTempeh

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Cauliflower Collards Stir Fry withTempeh recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cauliflower Collards Stir Fry withTempeh!

Cauliflower Collards Stir Fry withTempeh

Cauliflower Collards Stir Fry withTempeh Recipe
Cauliflower Collards Stir Fry withTempeh

Easy and tasty; low in calories. Add feta to enhance taste.

How Long Does Cauliflower Collards Stir Fry withTempeh Recipe Take To Prepare?

Cauliflower Collards Stir Fry withTempeh takes several minutes to prepare.


How Long Does Cauliflower Collards Stir Fry withTempeh Recipe Take To Cook?

Cauliflower Collards Stir Fry withTempeh takes several minutes to cook.


How Many Servings Does Cauliflower Collards Stir Fry withTempeh Recipe Make?

Cauliflower Collards Stir Fry withTempeh makes 3 servings.


What Are The Ingredients For Cauliflower Collards Stir Fry withTempeh Recipe?

The ingredients for Cauliflower Collards Stir Fry withTempeh are:

1.5 cup Cauliflower, raw
.3 cup, chopped Peppers, sweet, red, fresh
.3 cup, chopped Onions, raw
1 cup, chopped Collards
3 oz Lightlife - Organic Three Grain Tempeh


How Do I Make Cauliflower Collards Stir Fry withTempeh?

Here is how you make Cauliflower Collards Stir Fry withTempeh:

Saute all ingredients (I used leftover tempeh that was already sauted, so I put it in at the end) until al dente.Serving Size: Makes about three 3/4 cup servings.Number of Servings: 3Recipe submitted by SparkPeople user VALERIEMAHA.


What's The Nutritional Info For Cauliflower Collards Stir Fry withTempeh?

The nutritional information for Cauliflower Collards Stir Fry withTempeh is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 86.2
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.6 g

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