Vegetarian

Ginger Tofu Stir Fry is for Dinner.

Ginger Tofu Stir Fry takes 45 minutes to prepare.

Ginger Tofu Stir Fry takes 15 minutes to cook.

Ginger Tofu Stir Fry makes 4 servings.

The ingredients for Ginger Tofu Stir Fry are:

1 clove garlic
2 tsp. miso
1 tsp. chili garlic sauce(NOT IN TRACKER)
1 TBS. extra virgin olive oil
2 TBS. rice vinegar
1 TBS. honey
1 TBS. ginger, ground
.5 cup water
1 tsp. cayenne pepper
794 grams firm tofu
1 jalapeno pepper
1 medium carrots
3 cups dikon (radish, white icicle)
225 grams green peppers
4 small onions
4- 4oz. cans mushrooms
142 grams water chestnuts, can
227 grams young baby corn, can
142 grams bamboo shoots, can

Here is how you make Ginger Tofu Stir Fry:

Makes four servings.Open canned vegetables and soak in water.Combine the first nine ingredients to make sauce.Cube tofu block, three layers, five cuts short way, six long way, and marinade in sauce.Chop all vegetables to size your family likes.Spray PAM on wok and stir fry vegetables with a bit of the sauce. When just starting to get tender, add tofu and the rest of the sauce. Serve hot.Number of Servings: 4Recipe submitted by SparkPeople user LEBOOBOO.

The nutritional information for Ginger Tofu Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 397.3

• Total Fat: 15.4 g
• Cholesterol: 0.0 mg
• Sodium: 873.5 mg
• Total Carbs: 46.4 g
• Dietary Fiber: 12.3 g
• Protein: 28.2 g

Ginger Tofu Stir Fry is Asian cuisine.