The recipe Kelp Noodle Tofu Stir Fry

Made From Scratch Recipes

Kelp Noodle Tofu Stir Fry recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Kelp Noodle Tofu Stir Fry!

Kelp Noodle Tofu Stir Fry

Kelp Noodle Tofu Stir Fry Recipe
Kelp Noodle Tofu Stir Fry

Nice Quick Asian Vegan Dish

What Course Is Kelp Noodle Tofu Stir Fry?

Kelp Noodle Tofu Stir Fry is for Dinner.


How Long Does Kelp Noodle Tofu Stir Fry Recipe Take To Prepare?

Kelp Noodle Tofu Stir Fry takes 5 minutes to prepare.


How Long Does Kelp Noodle Tofu Stir Fry Recipe Take To Cook?

Kelp Noodle Tofu Stir Fry takes 15 minutes to cook.


How Many Servings Does Kelp Noodle Tofu Stir Fry Recipe Make?

Kelp Noodle Tofu Stir Fry makes 1 servings.


What Are The Ingredients For Kelp Noodle Tofu Stir Fry Recipe?

The ingredients for Kelp Noodle Tofu Stir Fry are:

- Kelp Noodles
- 85g Organic Tofu, diced
- 1/2 Onion, sliced
- 1 tsp Olive Oil
- 1 cup Green Beans,chopped
- 1 Red Bell pepper, diced
- 1 tbsp Garlic, minced
- Soy sauce, salt and pepper to taste



How Do I Make Kelp Noodle Tofu Stir Fry?

Here is how you make Kelp Noodle Tofu Stir Fry:

Sautee garlic in olive oil. Add tofu and vegetables. Sautee until tofu begins to brown. Then add Kelp Noodles, a few dashes of soy sauce and some water or stock. Stir until the noodles soften. Add salt and pepper to taste.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user OKMEGAN.


What's The Nutritional Info For Kelp Noodle Tofu Stir Fry?

The nutritional information for Kelp Noodle Tofu Stir Fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.7
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 915.5 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 7.1 g
  • Protein: 19.1 g

What Type Of Cuisine Is Kelp Noodle Tofu Stir Fry?

Kelp Noodle Tofu Stir Fry is Asian cuisine.


What Dietary Needs Does Kelp Noodle Tofu Stir Fry Meet?

The dietary needs meet for Kelp Noodle Tofu Stir Fry is Vegan


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