Vegetarian

My favorite Asian Style Stir Fry Mix takes 15 minutes to prepare.

My favorite Asian Style Stir Fry Mix takes 15 minutes to cook.

My favorite Asian Style Stir Fry Mix makes 4 servings.

The ingredients for My favorite Asian Style Stir Fry Mix are:

Ingredients:


*Edamame, shelled, fresh, 0.5 cup (remove)
Tofu, firm, 0.5 cup (remove)
Onions, raw, 0.5 cup, chopped (remove)
Mushrooms, fresh, 0.5 cup, pieces or slices (remove)
Olive Oil, 2 tbsp (remove)

Here is how you make My favorite Asian Style Stir Fry Mix:

Press and slice tofu in 1/2" chunks. Heat oil in wok or large skillet, sautee tofu for 3-4 minutes while you chop mushrooms and onions. Add mushrooms and onions, sautee for another 2-3 minutes. Add edamame beans last (do not over cook edamame) makes four servings. Add mixture to your favorite stir-fry rice or asian noodles, etc. Yum, yum! Number of Servings: 4Recipe submitted by SparkPeople user SHEENUH.

The nutritional information for My favorite Asian Style Stir Fry Mix is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.9

• Total Fat: 10.2 g
• Cholesterol: 0.0 mg
• Sodium: 22.9 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.4 g
• Protein: 8.0 g

My favorite Asian Style Stir Fry Mix is Asian cuisine.

The dietary needs meet for My favorite Asian Style Stir Fry Mix is Vegan