The recipe Pistachio Stir Fry with Tofu

Made From Scratch Recipes

Pistachio Stir Fry with Tofu recipe is a meal that takes several minutes to make. If you enjoy for , you will like Pistachio Stir Fry with Tofu!

Pistachio Stir Fry with Tofu

Pistachio Stir Fry with Tofu Recipe
Pistachio Stir Fry with Tofu

How Long Does Pistachio Stir Fry with Tofu Recipe Take To Prepare?

Pistachio Stir Fry with Tofu takes several minutes to prepare.


How Long Does Pistachio Stir Fry with Tofu Recipe Take To Cook?

Pistachio Stir Fry with Tofu takes several minutes to cook.


How Many Servings Does Pistachio Stir Fry with Tofu Recipe Make?

Pistachio Stir Fry with Tofu makes 1 servings.


What Are The Ingredients For Pistachio Stir Fry with Tofu Recipe?

The ingredients for Pistachio Stir Fry with Tofu are:

Carrots
Onions
Kale
Pistachios
Coconut Oil
Brown Rice
Tofu
Olive Oil (for vinaigrette)
Dijon mustard
Salt and Pepper


How Do I Make Pistachio Stir Fry with Tofu?

Here is how you make Pistachio Stir Fry with Tofu:

Saute carrots and onion in coconut oil. Steam kale. Brown cubed tofu in a separate pan. Make a quick vinaigrette with dijon, olive oil, salt and pepper. Add pistachios and rice to wok, then drizzle with vinaigrette. Serve.Serving Size: One servingNumber of Servings: 1Recipe submitted by SparkPeople user LAURENLEC.


What's The Nutritional Info For Pistachio Stir Fry with Tofu?

The nutritional information for Pistachio Stir Fry with Tofu is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 650.4
  • Total Fat: 50.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.1 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 7.8 g
  • Protein: 24.1 g

What Dietary Needs Does Pistachio Stir Fry with Tofu Meet?

The dietary needs meet for Pistachio Stir Fry with Tofu is Vegetarian


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