Vegetarian

Shirataki Soy Stir Fry is for Dinner.

Shirataki Soy Stir Fry takes 30 minutes to prepare.

Shirataki Soy Stir Fry takes 5 minutes to cook.

Shirataki Soy Stir Fry makes 2 servings.

The ingredients for Shirataki Soy Stir Fry are:

1 Package Shirataki Noodles (I used Angel Hair)
2 tsp. PB2 Powder Peanut Butter
2 Tbs. Water
2 Tbs. Soy Sauce
1/4 tsp. Crushed Garlic
1 Splenda Packet
Mixed Stir Fry Veggies (I used Onion, Red Pepper, and Carrots)
Cooked Shrimp

Here is how you make Shirataki Soy Stir Fry:

Rinse noodles thoroughly. Be sure to rinse very well and drain excess liquid. Par boil for 2-3 mins. I added some Garlic Powder and Soy Sauce to the water to add to the flavor of the noodles. Dry the noodles again. I drained all the excess liquid from them, then microwaved them on a plate for 2 mins (1 min at a time). This will drain them of all their liquid. To further dry, I put them in a hot dry skillet for a few minutes. This is supposed to give them a better flavor and texture. I started the veggies separately so they'd have enough time to cook, while I was drying the noodles. Once veggies are cooked halfway through, combine all together in a non-stick pan and stir fry. Serving Size:?1 serving

The nutritional information for Shirataki Soy Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 106.3

• Total Fat: 1.4 g
• Cholesterol: 85.0 mg
• Sodium: 834.6 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 2.9 g
• Protein: 13.7 g

Shirataki Soy Stir Fry is Asian cuisine.

The dietary needs meet for Shirataki Soy Stir Fry is Vegetarian