Vegetarian

Sticky Sesame Stir Fry is for Dinner.

Sticky Sesame Stir Fry takes 15 minutes to prepare.

Sticky Sesame Stir Fry takes 20 minutes to cook.

Sticky Sesame Stir Fry makes 4 servings.

The ingredients for Sticky Sesame Stir Fry are:

⅓ cup low-sodium soy sauce (I used San J)
⅓ cup pineapple juice
? tbsp. toasted sesame oil
4 cloves minced garlic (about 1 ? tbsp)
3 tbsp hoisin sauce (Wok Mei is GF and vegan)
2 tbsp ginger
1 tsp hot sauce
2 tbsp brown sugar
3 tbsp rice vinegar
1 tbsp canola oil
1 pound extra-firm tofu, drained and cut into cubes
300g Asian style stir fry vegetable mix (or make your own, I used Arctic Gardens)
1 (8 oz) can shredded bamboo shoots
2 cups cooked rice vermicelli or cellophane noodles
2 tablespoons sesame seeds
3 green onions, minced

Here is how you make Sticky Sesame Stir Fry:

Combine the first seven ingredients (soy sauce through vinegar) in a mixing bowl. Set aside. Heat canola oil in a large skillet or wok coated with cooking spray over high heat. Add the tofu and stir-fry until browned on all sides. Add the vegetables, bamboo shoots, vermicelli and sauce to the pan.Bring to a simmer and cook, stirring occasionally, until the sauce is thickened; about 7 to 10 minutes.Remove from heat and stir in the sesame seeds and green onionsServing Size: Serves 4-6Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Sticky Sesame Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 406.3

• Total Fat: 14.9 g
• Cholesterol: 0.0 mg
• Sodium: 929.4 mg
• Total Carbs: 59.0 g
• Dietary Fiber: 4.3 g
• Protein: 14.1 g

Sticky Sesame Stir Fry is Asian cuisine.

The dietary needs meet for Sticky Sesame Stir Fry is Gluten Free