Vegetarian

stir fry asparagus and turnips is for Side Dish.

stir fry asparagus and turnips takes 15 minutes to prepare.

stir fry asparagus and turnips takes 25 minutes to cook.

stir fry asparagus and turnips makes 6 servings.

The ingredients for stir fry asparagus and turnips are:

1 lb. fresh asparagus
2 white turnips
1/2 Cup fresh sliced mushrooms
1/2 Cup onion course chopped
1/4 to 1/2 cup chicken broth
dash soy sauce to taste
seasoned garlic powder (we use garli garni)

Here is how you make stir fry asparagus and turnips:

put evoo in heavy bottomed saute pan or wok if you have one heat up while slice onion and quarter the slice. Put onion in pan and stir add mushroom stir a bit then snap woody ends off asparagus rinse and toss in pan.let that saute while you prep the turnips. Clean and chop turnips and add to pan. Saute for a few minutes then pour in the chicken broth and cover with a tight lid. Allow to steam for 4-5 minutes remove lid and let liquid steam off. Season with garlic powder and soy sauce to taste and serve.Number of Servings: 6Recipe submitted by SparkPeople user RENMOM4.

The nutritional information for stir fry asparagus and turnips is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 63.6

• Total Fat: 2.8 g
• Cholesterol: 0.2 mg
• Sodium: 209.6 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 2.7 g
• Protein: 3.4 g

stir fry asparagus and turnips is Asian cuisine.

The dietary needs meet for stir fry asparagus and turnips is Vegetarian