The recipe Tofu Salsa Stir Fry

Made From Scratch Recipes

Tofu Salsa Stir Fry recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Tofu Salsa Stir Fry!

Tofu Salsa Stir Fry

Tofu Salsa Stir Fry Recipe
Tofu Salsa Stir Fry

Tasty Tofu Stir Fry

What Course Is Tofu Salsa Stir Fry?

Tofu Salsa Stir Fry is for Dinner.


How Long Does Tofu Salsa Stir Fry Recipe Take To Prepare?

Tofu Salsa Stir Fry takes 10 minutes to prepare.


How Long Does Tofu Salsa Stir Fry Recipe Take To Cook?

Tofu Salsa Stir Fry takes 15 minutes to cook.


How Many Servings Does Tofu Salsa Stir Fry Recipe Make?

Tofu Salsa Stir Fry makes 1 servings.


What Are The Ingredients For Tofu Salsa Stir Fry Recipe?

The ingredients for Tofu Salsa Stir Fry are:

1 tbsp Olive oil
1 tsp Lemon Juice
1 tsp Balsamic Vinegar
1/4 cup salsa
1/4 cup chopped onion
1/4 cup chopped red peppers
1/4 cup chopped mushrooms
1/4 block tofu
1 cup frozen vegetables


How Do I Make Tofu Salsa Stir Fry?

Here is how you make Tofu Salsa Stir Fry:

Fry all ingredients until cooked. Glaze with vinegar, lemon juice and salsa. Cover for 5 minutes and enjoy.Serving Size:?Single Serving Number of Servings: 1Recipe submitted by SparkPeople user OBERONE2011.


What's The Nutritional Info For Tofu Salsa Stir Fry?

The nutritional information for Tofu Salsa Stir Fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.2
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 206.5 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 8.9 g
  • Protein: 19.4 g

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