The recipe Veggy Stir-Fry with honey

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Veggy Stir-Fry with honey recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Veggy Stir-Fry with honey!

Veggy Stir-Fry with honey

Veggy Stir-Fry with honey Recipe
Veggy Stir-Fry with honey

How Long Does Veggy Stir-Fry with honey Recipe Take To Prepare?

Veggy Stir-Fry with honey takes 10 minutes to prepare.


How Long Does Veggy Stir-Fry with honey Recipe Take To Cook?

Veggy Stir-Fry with honey takes 15 minutes to cook.


How Many Servings Does Veggy Stir-Fry with honey Recipe Make?

Veggy Stir-Fry with honey makes 3 servings.


What Are The Ingredients For Veggy Stir-Fry with honey Recipe?

The ingredients for Veggy Stir-Fry with honey are:

Onions, raw, 1 medium shredded
Red Ripe Tomatoes, 2 medium, cut in wedges
Cabbage, fresh, 1 cup, shredded
Cabbage, red, fresh, 1 cup, shredded
Green Peppers, 1 cup, strips
Red Kidney beans, 1 cup
Curry powder, 2 tbsp
BBQ seasoning, powder 1tbsp
mint, 1 tbsp
Honey, 1 tbsp
Pepper to taste


How Do I Make Veggy Stir-Fry with honey?

Here is how you make Veggy Stir-Fry with honey:

Put some 1 calorie oil spray on pan.Mix together all ingredients in pan, except for honey.Leave to simmer for a few minutes.Add honey and pepper near the end.Serve with a cup of brown rice (optional)Bon appetite!Number of Servings: 3Recipe submitted by SparkPeople user ERASURE.


What's The Nutritional Info For Veggy Stir-Fry with honey?

The nutritional information for Veggy Stir-Fry with honey is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 166.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 363.3 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 7.2 g

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