Vegetarian

stir fried veggies with ginger and garlic is for Side Dish.

stir fried veggies with ginger and garlic takes 15 minutes to prepare.

stir fried veggies with ginger and garlic takes 10 minutes to cook.

stir fried veggies with ginger and garlic makes 2 servings.

The ingredients for stir fried veggies with ginger and garlic are:

1 red bell pepper
1 cup sliced mushroom
1 1/2 small onion sliced
2 cloves garlic
2 tsp finely chopped fresh ginger
1 tbsp low sodium soy sauce
1 tbsp rice vinegar
1 tbsp tiparos fish sauce
1 tsp agave (or other sweetener like honey or sugar)
1 tsp sesame oil
2 tbsp canola oil

Here is how you make stir fried veggies with ginger and garlic:

Prepare veggie. Combine soy sauce, vinegar, fish sauce and agave. Set aside.Heat a large skillet. Add canola oil. Heat oil. When hot, add pepper and onion. Saute on medium high heat for 1-2 minutes or until onions become translucent. Add mushroom, garlic and ginger. Saute until desired consistancy. Crisp tender is ideal.Add sauce to pan and heat through. Drizzle ingredients with sesame oil and serve over brown rice. Makes 2 1 cup servings.Number of Servings: 2Recipe submitted by SparkPeople user SAUCEY77.

The nutritional information for stir fried veggies with ginger and garlic is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 94.6

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,270.7 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.7 g
• Protein: 3.4 g

stir fried veggies with ginger and garlic is Asian cuisine.

The dietary needs meet for stir fried veggies with ginger and garlic is Vegetarian