The recipe Stirfry with Edamame

Made From Scratch Recipes

Stirfry with Edamame recipe is a meal that takes several minutes to make. If you enjoy for , you will like Stirfry with Edamame!

Stirfry with Edamame

Stirfry with Edamame Recipe
Stirfry with Edamame

How Long Does Stirfry with Edamame Recipe Take To Prepare?

Stirfry with Edamame takes several minutes to prepare.


How Long Does Stirfry with Edamame Recipe Take To Cook?

Stirfry with Edamame takes several minutes to cook.


How Many Servings Does Stirfry with Edamame Recipe Make?

Stirfry with Edamame makes 4 servings.


What Are The Ingredients For Stirfry with Edamame Recipe?

The ingredients for Stirfry with Edamame are:

Broccoli, fresh, 2.5 cup, chopped
*Bell Pepper, 175 grams
Carrots, raw, 150 grams (remove)
Mushrooms, fresh, 226 grams (remove)
*Edamame, Shelled, Frozen, 2 cup (remove)
Zucchini 200 grams


How Do I Make Stirfry with Edamame?

Here is how you make Stirfry with Edamame:

Cook broccoli and bell pepper first, then add carrots, mushrooms, edamame and seitan. Number of Servings: 4Recipe submitted by SparkPeople user KATYJMON.


What's The Nutritional Info For Stirfry with Edamame?

The nutritional information for Stirfry with Edamame is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.8
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.2 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 14.5 g

What Dietary Needs Does Stirfry with Edamame Meet?

The dietary needs meet for Stirfry with Edamame is Vegan


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