The recipe Strawberry Kale Smooth

Made From Scratch Recipes

Strawberry Kale Smooth recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Strawberry Kale Smooth!

Strawberry Kale Smooth

Strawberry Kale Smooth Recipe
Strawberry Kale Smooth

What Course Is Strawberry Kale Smooth?

Strawberry Kale Smooth is for Breakfast.


How Long Does Strawberry Kale Smooth Recipe Take To Prepare?

Strawberry Kale Smooth takes 2 minutes to prepare.


How Long Does Strawberry Kale Smooth Recipe Take To Cook?

Strawberry Kale Smooth takes several minutes to cook.


How Many Servings Does Strawberry Kale Smooth Recipe Make?

Strawberry Kale Smooth makes 4 servings.


What Are The Ingredients For Strawberry Kale Smooth Recipe?

The ingredients for Strawberry Kale Smooth are:

1 cup of strawberries
1 cup of kale
1 cup mixed berries
1 cup strawberry kefir
1 cup of water


How Do I Make Strawberry Kale Smooth?

Here is how you make Strawberry Kale Smooth:

Put all ingredients in the blender and blend for 5 minutes.Number of Servings: 4Recipe submitted by SparkPeople user AKEMOMMY.


What's The Nutritional Info For Strawberry Kale Smooth?

The nutritional information for Strawberry Kale Smooth is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.6
  • Total Fat: 1.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 40.6 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.1 g

What Dietary Needs Does Strawberry Kale Smooth Meet?

The dietary needs meet for Strawberry Kale Smooth is Vegetarian


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