Vegetarian

Grilled Stuffed Portobello Mushrooms is for Dinner.

Grilled Stuffed Portobello Mushrooms takes several minutes to prepare.

Grilled Stuffed Portobello Mushrooms takes several minutes to cook.

Grilled Stuffed Portobello Mushrooms makes 4 servings.

The ingredients for Grilled Stuffed Portobello Mushrooms are:

2/3 cup chopped plum tomato
1/4 cup (1 ounce) shredded fat-free mozzarella cheese
1 teaspoon olive oil, divided
1/2 teaspoon finely chopped fresh or 1/8 teaspoon dried rosemary
1/8 teaspoon coarsely ground black pepper
1 garlic clove, crushed
4 (5-inch) portobello mushroom caps
2 tablespoons fresh lemon juice
2 teaspoons low-sodium soy sauce
Cooking spray
2 teaspoons minced fresh parsley

Here is how you make Grilled Stuffed Portobello Mushrooms:

Prepare grill.Combine the tomato, cheese, 1/2 teaspoon oil, rosemary, pepper, and garlic in a small bowl.Remove brown gills from the undersides of mushroom caps using a spoon, and discard gills. Remove stems; discard. Combine 1/2 teaspoon oil, juice, and soy sauce in a small bowl; brush over both sides of mushroom caps. Place the mushroom caps, stem sides down, on grill rack coated with cooking spray, and grill for 5 minutes on each side or until soft.Spoon 1/4 cup tomato mixture into each mushroom cap. Cover and grill 3 minutes or until cheese is melted. Sprinkle with parsley.Serving Size:?Makes 4 servings

The nutritional information for Grilled Stuffed Portobello Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 54.1

• Total Fat: 1.2 g
• Cholesterol: 1.3 mg
• Sodium: 162.1 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 3.4 g
• Protein: 5.5 g