Vegetarian

Italian Stuffed Peppers is for Dinner.

Italian Stuffed Peppers takes 13 minutes to prepare.

Italian Stuffed Peppers takes 30 minutes to cook.

Italian Stuffed Peppers makes 1 servings.

The ingredients for Italian Stuffed Peppers are:

4 large sweet red peppers
1 cup soft bread crumbs
1 cup shredded low fat extra sharp cheddar cheese
1/2 cup chopped onions
1/2 cup shredded nonfat mozzarella cheese
1/4 cup low fat ricotta cheese
2 tablespoons parmesan cheese
4 cloves garlic, minced
2 tablespoons frozen defatted chicken stock, thawed

Here is how you make Italian Stuffed Peppers:

Preheat oven to 350. Slice the tops off the peppers and set aside. Remove the seeds and membranes. Place the peppers cut side up in and 8" x 8" baking dish.In a medium bowl, combine the bread crumb crumbs, Cheddar, onions, mozzarella, ricotta, stock, and garlic. Mix well. Spoon into the peppers. Top with Parmesan.Cover with pepper tops and bake for 20 minutes or until peppers are soft. Remove the pepper tops and discard. Bake for 10 more minutes.Number of Servings: 1Recipe submitted by SparkPeople user BCS0809.

The nutritional information for Italian Stuffed Peppers is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 50.1

• Total Fat: 0.2 g
• Cholesterol: 5.0 mg
• Sodium: 32.4 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 2.1 g
• Protein: 3.4 g

Italian Stuffed Peppers is Italian cuisine.