Vegetarian

Quick Vegetarian Stuffed Peppers is for Lunch.

Quick Vegetarian Stuffed Peppers takes 5 minutes to prepare.

Quick Vegetarian Stuffed Peppers takes 20 minutes to cook.

Quick Vegetarian Stuffed Peppers makes 4 servings.

The ingredients for Quick Vegetarian Stuffed Peppers are:

2 teaspoons olive oil
4 garlic cloves, minced
1/2 onion, minced
a few sliced grape tomatoes
1/2 bell pepper, minced
1/2 cup breadcrumbs
8 ounces diced tomatoes, undrained
1/4 teaspoon black pepper
1/4 teaspoon all-purpose seasoning
1/2 teaspoon mustard powder
2 bell peppers, stems removed, halved lengthwise
1/4 cup mozzarella cheese, grated

Here is how you make Quick Vegetarian Stuffed Peppers:

Preheat oven to 350 degrees.Heat oil in a medium pan. Saute garlic and onion until onion is translucent.Add grape tomatoes,minced bell pepper,and breadcrumbs and saute until the bell pepper is softened.Add canned tomatoes a little at a time, allowing the liquid to be absorbed before adding more. Then add the pepper and mustard.Spoon mixture into the halved bell peppers, top with grated cheese, and bake for 10 minutes at 350 degrees.Serving Size: 1/2 stuffed pepperMakes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user EJORDANE.

The nutritional information for Quick Vegetarian Stuffed Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 115.7

• Total Fat: 3.7 g
• Cholesterol: 3.8 mg
• Sodium: 250.7 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 2.9 g
• Protein: 4.6 g

The dietary needs meet for Quick Vegetarian Stuffed Peppers is Vegetarian