Vegetarian

Vegan Stuffed Bell Peppers is for Dinner.

Vegan Stuffed Bell Peppers takes 30 minutes to prepare.

Vegan Stuffed Bell Peppers takes 20 minutes to cook.

Vegan Stuffed Bell Peppers makes 5 servings.

The ingredients for Vegan Stuffed Bell Peppers are:

5 Bell Peppers, various colors
1/2 onion, chopped
2 cloves garlic
1 small can mushrooms, sliced
2 cups fresh spinach
1-2 cups fresh tomatoes, diced
1 1/2 cups pasta sauce
1 1/2 cups white rice

Here is how you make Vegan Stuffed Bell Peppers:

Makes 4-5 servingsPreheat oven to 375.1) Cook rice accordingly.2) Saute onion, garlic, mushrooms, and tomatoes over medium to medium-high heat for 10 minutes. Add spinach and saute until they are wilted.3) Add the sauce and rice and stir until well mixed.4) Cut the tops off the peppers and remove the seeds and membranes from each. Cut a small portion off the bottoms of any that do not stand up straight.5) Place the peppers in a lightly greased baking dish and fill each pepper with the rice mixture. Bake for 20-30 minutes.Number of Servings: 5Recipe submitted by SparkPeople user RYANHD.

The nutritional information for Vegan Stuffed Bell Peppers is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 238.5

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 474.3 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 4.2 g
• Protein: 6.8 g

The dietary needs meet for Vegan Stuffed Bell Peppers is Vegan