The recipe Raw Stuffed Zucchini

Made From Scratch Recipes

Raw Stuffed Zucchini recipe is a Dinner meal that takes 150 minutes to make. If you enjoy for Dinner, you will like Raw Stuffed Zucchini!

Raw Stuffed Zucchini

Raw Stuffed Zucchini Recipe
Raw Stuffed Zucchini

Partially dehydrated zucchini with raw nut stuffing. Reminiscent of poultry stuffing. The recipe as is results in firm zucchini halves. If you prefer softer zucchini drizzle olive oil and salt on the cut surface and dehydrate for 5 hours, adding the nut stuffing in the last 2 1/2 hours.

Raw Stuffed Zucchini

What Course Is Raw Stuffed Zucchini?

Raw Stuffed Zucchini is for Dinner.


How Long Does Raw Stuffed Zucchini Recipe Take To Prepare?

Raw Stuffed Zucchini takes 10 minutes to prepare.


How Long Does Raw Stuffed Zucchini Recipe Take To Cook?

Raw Stuffed Zucchini takes 150 minutes to cook.


How Many Servings Does Raw Stuffed Zucchini Recipe Make?

Raw Stuffed Zucchini makes 3 servings.


What Are The Ingredients For Raw Stuffed Zucchini Recipe?

The ingredients for Raw Stuffed Zucchini are:


* Zucchini, baby, 3 large
* Salt, pinch
* Walnuts, 1/2 cup, chopped
* Almond Butter, 1 tbsp
* Mushrooms, fresh, 1 1/2 cup, pieces or slices
* *Bragg Amino Acids, 3 tsp
* Sage, ground, pinch
* Oregano, ground, pinch
* Rosemary, dried, pinch
* Thyme, ground, pinch
* Garlic powder, 1/2 tsp
* Pepper, black, 1/2 tsp
* Olive Oil, 1 tbsp


How Do I Make Raw Stuffed Zucchini?

Here is how you make Raw Stuffed Zucchini:

Stem zucchini and slice lengthwise. Sprinkle with sea salt. In a medium bowl combine the walnuts, almond butter (or other nut butter), mushrooms, liquid amino's, sage, oregano, rosemary, thyme, garlic, black pepper and olive oil. Stir until well combined. In a dehydrator set zucchini on a mesh rack. Set nut mixture on a teflon mat. Dehydrate for 2 1/2 hours.In an oven set zucchini around the edges of a small rectangular casserole dish. Spread the nut mixture in the remaining center rectangle. Set the oven to warm and leave the door ajar. If you have an oven thermometer it should read slightly over 100 degrees. Allow zucchini and nut mixture to partially dehydrate and warm for 2 1/2 hours. To serve place two zucchini halves on each plate and spoon nut mixture over them. Makes 3 servings. Does not keep well so only make as much as will be eaten the same day.Number of Servings: 3Recipe submitted by SparkPeople user AUNTIEANDIE.


What's The Nutritional Info For Raw Stuffed Zucchini?

The nutritional information for Raw Stuffed Zucchini is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 221.6
  • Total Fat: 21.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 417.1 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.5 g

What Dietary Needs Does Raw Stuffed Zucchini Meet?

The dietary needs meet for Raw Stuffed Zucchini is Vegan


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