The recipe Gluten, Lactose, and Sugar Free Smoothies

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Gluten, Lactose, and Sugar Free Smoothies recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Gluten, Lactose, and Sugar Free Smoothies!

Gluten, Lactose, and Sugar Free Smoothies

Gluten, Lactose, and Sugar Free Smoothies Recipe
Gluten, Lactose, and Sugar Free Smoothies

If you're looking for a smoothie that is both healthy and delicious, here's a great option. Free of dairy and unnatural sugars it is a perfect treat!

How Long Does Gluten, Lactose, and Sugar Free Smoothies Recipe Take To Prepare?

Gluten, Lactose, and Sugar Free Smoothies takes 2 minutes to prepare.


How Long Does Gluten, Lactose, and Sugar Free Smoothies Recipe Take To Cook?

Gluten, Lactose, and Sugar Free Smoothies takes 5 minutes to cook.


How Many Servings Does Gluten, Lactose, and Sugar Free Smoothies Recipe Make?

Gluten, Lactose, and Sugar Free Smoothies makes 1 servings.


What Are The Ingredients For Gluten, Lactose, and Sugar Free Smoothies Recipe?

The ingredients for Gluten, Lactose, and Sugar Free Smoothies are:

1/4 cup frozen blueberries
1/4 cup frozen strawberries
1/4 cup frozen raspberries
1/4 cup frozen peaches
1 fresh banana (can add more if you want)
1/2 to 1 cup milk substitute


How Do I Make Gluten, Lactose, and Sugar Free Smoothies?

Here is how you make Gluten, Lactose, and Sugar Free Smoothies:

Blend together until smooth, and if it is too thick add more milk substitute.Serving Size: 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user WOLFGIRL007.


What's The Nutritional Info For Gluten, Lactose, and Sugar Free Smoothies?

The nutritional information for Gluten, Lactose, and Sugar Free Smoothies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.1 mg
  • Total Carbs: 57.7 g
  • Dietary Fiber: 8.3 g
  • Protein: 8.7 g

What Dietary Needs Does Gluten, Lactose, and Sugar Free Smoothies Meet?

The dietary needs meet for Gluten, Lactose, and Sugar Free Smoothies is Vegan


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