The recipe Sweet Corn Flan

Made From Scratch Recipes

Sweet Corn Flan recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Sweet Corn Flan!

Sweet Corn Flan

Sweet Corn Flan Recipe
Sweet Corn Flan

Very yummy

What Course Is Sweet Corn Flan?

Sweet Corn Flan is for Dinner.


How Long Does Sweet Corn Flan Recipe Take To Prepare?

Sweet Corn Flan takes 20 minutes to prepare.


How Long Does Sweet Corn Flan Recipe Take To Cook?

Sweet Corn Flan takes 20 minutes to cook.


How Many Servings Does Sweet Corn Flan Recipe Make?

Sweet Corn Flan makes 8 servings.


What Are The Ingredients For Sweet Corn Flan Recipe?

The ingredients for Sweet Corn Flan are:

200 mL Milk, 2%, with added nonfat milk solids, without added vit A
3 large Egg, fresh, whole, raw
400 Yellow Sweet Corn, Canned
1 large Onions, raw
3 tbsp Extra Virgin Olive Oil
400 g Plain white flour (UK)
70 gram Cheese, Devondale, Light and Tasty
90 gram(s) Rice Bran Oil Spread - Alfa One


How Do I Make Sweet Corn Flan?

Here is how you make Sweet Corn Flan:

Crumb bran oil spread into flour and add water to mix to a dough. Chill in freezer whilst making rest of filling. Mix eggs and milk. Fry onions in oil, add corn and grated zucchini. Roll dough and blind bake 12" diameter flan base in 200C oven for 5 - 7 mins.Serving Size:?8x 4.25 inch pieces


What's The Nutritional Info For Sweet Corn Flan?

The nutritional information for Sweet Corn Flan is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 418.6
  • Total Fat: 20.1 g
  • Cholesterol: 71.9 mg
  • Sodium: 378.8 mg
  • Total Carbs: 49.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 13.0 g

What Dietary Needs Does Sweet Corn Flan Meet?

The dietary needs meet for Sweet Corn Flan is Vegetarian


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