Vegetarian

Sweet Sweet Potatoes is for Side Dish.

Sweet Sweet Potatoes takes 2 minutes to prepare.

Sweet Sweet Potatoes takes 15 minutes to cook.

Sweet Sweet Potatoes makes 6 servings.

The ingredients for Sweet Sweet Potatoes are:

3 large sweet potatoes - enough for 3 cups once cooked
2 tsp freshly grated ginger root
3 tsp Splenda
2/3 cup low fat vanilla soy milk (or Non fat Evap if you prefer)

Here is how you make Sweet Sweet Potatoes:

1. Prick sweet potatoes with a fork in several places. Microwave on High until tender all the way to the center, 10 to 15 minutes. (Alternatively, place in a baking dish and bake at 425 degrees F until tender all the way to the center, about 1 hour.) 2. When cool 3 cups of the sweet potatoes . Add Soya milk, ginger and Splenda; stir well. Reheat in the microwave for 1 to 2 minutes, or in the oven for 8 to 10 minutes. Serve warm. Makes 6 - 3/4 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JILLIANWILLIAN.

The nutritional information for Sweet Sweet Potatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 103.0

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 48.0 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 3.3 g
• Protein: 2.8 g

The dietary needs meet for Sweet Sweet Potatoes is Vegetarian