Vegetarian

Sweet and Sour Vegan Meatless Meatballs takes 5 minutes to prepare.

Sweet and Sour Vegan Meatless Meatballs takes 20 minutes to cook.

Sweet and Sour Vegan Meatless Meatballs makes 6 servings.

The ingredients for Sweet and Sour Vegan Meatless Meatballs are:

1 package of vegan meatballs (I used a 12 oz defrosted package of 365 Everyday Value Meatless Meatballs -- or you can make your own -- about 24 meatballs)
3/4 cup sugar
1/3 cup distilled white vinegar
2/3 cup water
1/4 cup reduced sodium soy sauce, or tamari
1 tablespoon ketchup
2 tablespoons cornstarch

Here is how you make Sweet and Sour Vegan Meatless Meatballs:

1. Put sugar, vinegar, water, soy sauce, ketchup, and cornstarch in a medium saucepan. Mix the ingredients well.2. Add vegan meatballs and stir, ensuring meatballs are thoroughly coated and covered as much as possible.3. Bring ingredients to a boil over a medium-low heat.4. Reduce heat to low. Stirring continuously and allow mixture to simmer for approximately 15 minutes until sauce has thickened.5. Remove from heat and serve.Serving Size: 6 servings of 4 meatballs Number of Servings: 6Recipe submitted by SparkPeople user JENKNITS.

The nutritional information for Sweet and Sour Vegan Meatless Meatballs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 226.9

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 780.8 mg
• Total Carbs: 37.8 g
• Dietary Fiber: 3.0 g
• Protein: 12.7 g

The dietary needs meet for Sweet and Sour Vegan Meatless Meatballs is Vegan