The recipe Sweet and Sour Veggies (Based on a McDougall MWL Recipe)

Made From Scratch Recipes

Sweet and Sour Veggies (Based on a McDougall MWL Recipe) recipe is a Asian Lunch meal that takes 10 minutes to make. If you enjoy Asian for Lunch, you will like Sweet and Sour Veggies (Based on a McDougall MWL Recipe)!

Sweet and Sour Veggies (Based on a McDougall MWL Recipe)

Sweet and Sour Veggies (Based on a McDougall MWL Recipe) Recipe
Sweet and Sour Veggies (Based on a McDougall MWL Recipe)

Based on a recipe from McDougall's Maximum Weight Loss book

What Course Is Sweet and Sour Veggies (Based on a McDougall MWL Recipe)?

Sweet and Sour Veggies (Based on a McDougall MWL Recipe) is for Lunch.


How Long Does Sweet and Sour Veggies (Based on a McDougall MWL Recipe) Recipe Take To Prepare?

Sweet and Sour Veggies (Based on a McDougall MWL Recipe) takes 3 minutes to prepare.


How Long Does Sweet and Sour Veggies (Based on a McDougall MWL Recipe) Recipe Take To Cook?

Sweet and Sour Veggies (Based on a McDougall MWL Recipe) takes 10 minutes to cook.


How Many Servings Does Sweet and Sour Veggies (Based on a McDougall MWL Recipe) Recipe Make?

Sweet and Sour Veggies (Based on a McDougall MWL Recipe) makes 2 servings.


What Are The Ingredients For Sweet and Sour Veggies (Based on a McDougall MWL Recipe) Recipe?

The ingredients for Sweet and Sour Veggies (Based on a McDougall MWL Recipe) are:

1 16-oz bag of frozen California Vegetables
1.5 Tbsp of cornstarch
3 Tbsp of Bragg's Liquid Aminos
2 Tbsp of rice wine vinegar
3 Tbsp of agave nectar
1.5 cup of water, divided
1/2 tsp of minced ginger
2 tsp of minced ginger


How Do I Make Sweet and Sour Veggies (Based on a McDougall MWL Recipe)?

Here is how you make Sweet and Sour Veggies (Based on a McDougall MWL Recipe):

Add California vegetables and 1/2 cup of water to pot over high heat. Allow to come to boil. Cover, reduce heat to medium-low, and simmer 6-8 minutes. Drain.Meanwhile, mix remaining ingredients in a small bowl, stirring until cornstarch is well mixed.Increase heat to medium-high. Return vegetables to the pot and add sauce. Stir until sauce thickens. Some sauce can be reserved for accompaniments.Serving Size: 2 lunch portionsNumber of Servings: 2Recipe submitted by SparkPeople user APOLLYMI.


What's The Nutritional Info For Sweet and Sour Veggies (Based on a McDougall MWL Recipe)?

The nutritional information for Sweet and Sour Veggies (Based on a McDougall MWL Recipe) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,455.2 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 1.6 g

What Type Of Cuisine Is Sweet and Sour Veggies (Based on a McDougall MWL Recipe)?

Sweet and Sour Veggies (Based on a McDougall MWL Recipe) is Asian cuisine.


What Dietary Needs Does Sweet and Sour Veggies (Based on a McDougall MWL Recipe) Meet?

The dietary needs meet for Sweet and Sour Veggies (Based on a McDougall MWL Recipe) is Vegan


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