The recipe Tabbouleh - 229.0 (4)

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Tabbouleh - 229.0 (4) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Tabbouleh - 229.0 (4)!

Tabbouleh - 229.0 (4)

Tabbouleh - 229.0 (4) Recipe
Tabbouleh - 229.0 (4)

What Course Is Tabbouleh - 229.0 (4)?

Tabbouleh - 229.0 (4) is for Dinner.


How Long Does Tabbouleh - 229.0 (4) Recipe Take To Prepare?

Tabbouleh - 229.0 (4) takes 15 minutes to prepare.


How Long Does Tabbouleh - 229.0 (4) Recipe Take To Cook?

Tabbouleh - 229.0 (4) takes several minutes to cook.


How Many Servings Does Tabbouleh - 229.0 (4) Recipe Make?

Tabbouleh - 229.0 (4) makes 4 servings.


What Are The Ingredients For Tabbouleh - 229.0 (4) Recipe?

The ingredients for Tabbouleh - 229.0 (4) are:

3/4 c. bulgur wheat
1 1/2 c. parsley, fresh
3 tomatoes, medium
5 green onions, medium
2 T. mint, fresh
1/4 c. olive oil
1/4 c. lemon juice
3/4 t. salt
1/4 t. pepper
black olives
pita pockets
1/2 can beans, black


How Do I Make Tabbouleh - 229.0 (4)?

Here is how you make Tabbouleh - 229.0 (4):

Makes 8 half-servings, halve pita pockets, 2 equals 1 serving. Serve with whole wheat pita pockets - not included in nutritional info.Number of Servings: 4Recipe submitted by SparkPeople user LISAREITHER.


What's The Nutritional Info For Tabbouleh - 229.0 (4)?

The nutritional information for Tabbouleh - 229.0 (4) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.0
  • Total Fat: 15.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 657.4 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.7 g

What Dietary Needs Does Tabbouleh - 229.0 (4) Meet?

The dietary needs meet for Tabbouleh - 229.0 (4) is Vegetarian


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